Corporate Yoga

Corporate yoga is an effective and innovative solution for companies wanting to reduce health care expenses, relieve workplace stress and promote employee well-being. The performance of a corporation depends on the performance of its key assets – employees. Healthy employees are more productive and more cost effective.

Yoga in the workplace provides a brief respite for employees to regroup and recharge. Whether it’s an hour at lunchtime, a mid-day break, or an after-hours session, the small steps taken to calm the mind, stretch the body, and simply breathe can have a significant impact on job satisfaction and overall performance.

The aim of Eluxom corporate yoga is to transform the tension and fatigue in your workplace into alertness, stamina and greater productivity. We would like to offer you a package to heal, energize and keep your employees happy and refreshed. This will help you to obtain better results in your work and give a better service to your clients.

Facility Needs

A quiet, comfortable space large enough for the group (boardroom, lunchroom, spare office, gymnasium, etc.) Each person will also need a yoga mat, comfortable clothing and a water bottle.

For the first session or two, we can bring props (foam blocks, straps and mats) for a limited number of people, but after that we would expect each person or the company to purchase their own.

For Businesses:

  • Increases productivity
  • Decreases health care premiums
  • Promotes well-being in the workplace and reduces staff turnover
  • Reduces employee absenteeism
  • Creates better customer service
  • Produces higher job satisfaction amongst employees
  • Garners greater respect for senior management of companies
  • Attracts potential employees seeking positions with your company

For Employees:

  • Reduces stress, anxiety & depression
  • Improves alertness and productivity
  • Improves focus, concentration and decision-making skills
  • Increases energy and decreases fatigue
  • Improves memory and ability to multitasking
  • Promotes stronger muscles and increased flexibility
  • Improves posture and overall health
  • Enhances attitude and outlook